HOFELIÑA, Edralyn S. Enhancing Arm Strength with High and Low Repetition Training. USFD Journal of Physical Education Pedagogy & Sports Performance, Cagayan de Oro City, Philippines, v. 1, n. 1, p. 35–41, 2025. DOI: 10.64339/USFD-e748yw86. Disponível em: https://usfd-ph.org/ojs/index.php/usfd-jpepsp/article/view/5. Acesso em: 15 oct. 2025.